Jamie Kelly 10000m BikeErg
10,000
Meters
20:50.8
Time
2:05.0
Pace
333
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 67 |
| Revolution Count | 1407 |
| Power/kg | 1.93 |
| Drag Factor | 121 |
January 24, 2022 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:50.8 | 10,000 | 2:05.0 | 179 | 915 | 333 | 67 | 141 |
| 5:09.6 | 2,000 | 2:34.8 | 94 | 624 | 62 | 54 | 135 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 67 | 71 | 142 |
| 3:58.0 | 6,000 | 1:59.0 | 208 | 1014 | 67 | 71 | 140 |
| 3:53.3 | 8,000 | 1:56.6 | 221 | 1058 | 68 | 72 | 145 |
| 3:52.0 | 10,000 | 1:56.0 | 224 | 1071 | 69 | 73 | 145 |
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Workout Graph
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