Jamie Kelly 5000m SkiErg
5,000m
Meters
23:25.6
Time
2:20.5
Pace
344
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 681 |
| Drag Factor | 100 |
January 28, 2022 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.6 | 5,000m | 2:20.5 | 126 | 733 | 29 | 144 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 30 | 124 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 29 | 132 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 30 | 152 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 29 | 149 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 29 | 163 |
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Workout Graph
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