Jamie Kelly 2x500m/1:00r SkiErg
1,000m
Meters
3:36.2
Time
1:48.1
Pace
74
Calories
153
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 5:36.2 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 42 |
| Stroke Count | 151 |
| Drag Factor | 97 |
January 29, 2022 13:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 42 | 153 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 42 | 141 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 42 | 166 |
| r44m |
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Workout Graph
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