Jamie Kelly 30:00 BikeErg
14,620m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
114
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 2.02 |
| Drag Factor | 95 |
January 29, 2022 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,620m | 2:03.1 | 188 | 945 | 74 | 114 |
| 5:00.0 | 2,371m | 2:06.5 | 173 | 894 | 72 | |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 73 | 107 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 73 | 107 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 74 | 113 |
| 25:00.0 | 2,484m | 2:00.7 | 199 | 983 | 76 | 118 |
| 30:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 78 | 127 |
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Workout Graph
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