Jamie Kelly 13x1000m/1:00r BikeErg
13,000m
Meters
23:28.3
Time
1:48.3
Pace
487
Calories
| Rest Distance | 833m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 13,833m |
| Overall Time | 36:28.3 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| RPM | 83 |
| Revolution Count | 2082 |
| Power/kg | 2.96 |
| Drag Factor | 98 |
January 31, 2022 16:47:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:28.3 | 13,000m | 1:48.3 | 275 | 1247 | 83 | |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 75 | |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 77 | |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 78 | |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 79 | |
| 1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 81 | |
| 1:50.1 | 1,000m | 1:50.1 | 262 | 1202 | 82 | |
| 1:48.6 | 1,000m | 1:48.6 | 273 | 1240 | 83 | |
| 1:46.6 | 1,000m | 1:46.6 | 289 | 1294 | 85 | |
| 1:44.1 | 1,000m | 1:44.1 | 310 | 1367 | 87 | |
| 1:42.2 | 1,000m | 1:42.2 | 328 | 1428 | 89 | |
| 1:40.6 | 1,000m | 1:40.6 | 344 | 1483 | 90 | |
| 1:38.3 | 1,000m | 1:38.3 | 368 | 1568 | 92 | |
| 1:36.3 | 1,000m | 1:36.3 | 392 | 1648 | 92 | |
| r833m |
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Workout Graph
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