Jamie Kelly 500m row
500m
Meters
1:33.3
Time
1:33.3
Pace
44
Calories
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 167 |
February 07, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.3 | 500m | 1:33.3 | 431 | 1783 | 31 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 33 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 33 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 32 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 28 |
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Workout Graph
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