Jamie Kelly 5000m row
5,000m
Meters
18:26.7
Time
1:50.6
Pace
368
Calories
159
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 165 |
February 17, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.7 | 5,000m | 1:50.6 | 258 | 1188 | 28 | 159 |
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 30 | 148 |
| 3:37.1 | 2,000m | 1:48.5 | 274 | 1241 | 29 | 161 |
| 3:39.6 | 3,000m | 1:49.8 | 264 | 1209 | 29 | 162 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 27 | 158 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 30 | 167 |
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Workout Graph
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