Jamie Kelly 5000m SkiErg
5,000m
Meters
18:38.7
Time
1:51.8
Pace
358
Calories
150
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 37 |
| Stroke Count | 699 |
| Drag Factor | 113 |
March 01, 2022 15:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.7 | 5,000m | 1:51.8 | 250 | 1160 | 37 | 150 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 37 | 134 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 37 | 144 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 37 | 148 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 38 | 155 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 38 | 169 |
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Workout Graph
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