Jamie Kelly 5000m row
5,000m
Meters
18:50.6
Time
1:53.0
Pace
353
Calories
142
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 161 |
March 06, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.6 | 5,000m | 1:53.0 | 242 | 1133 | 27 | 142 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 28 | 136 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 27 | 140 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 28 | 140 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 27 | 145 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 28 | 151 |
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Workout Graph
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