Jamie Kelly 3x21c/1:00r BikeErg
1,516m
Meters
2:34.2
Time
1:41.7
Pace
63
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,622m |
| Overall Time | 5:34.2 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| RPM | 91 |
| Revolution Count | 250 |
| Power/kg | 3.59 |
| Drag Factor | 89 |
June 27, 2022 16:27:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:34.2 | 1,516m | 1:41.7 | 333 | 1444 | 91 | |
| 0:52.4 | 511m | 1:42.5 | 325 | 1417 | 91 | |
| 0:48.5 | 488m | 1:39.3 | 357 | 1527 | 94 | |
| 0:53.3 | 517m | 1:43.0 | 319 | 1399 | 90 | |
| r106m |
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Workout Graph
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