Jamie Kelly 2x500m/1:00r row
1,000m
Meters
3:18.5
Time
1:39.2
Pace
84
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,196m |
| Overall Time | 5:18.5 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 145 |
May 24, 2022 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.5 | 1,000m | 1:39.2 | 358 | 1532 | 30 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 30 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 30 | |
| r196m |
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Workout Graph
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