Jamie Kelly 30:00 BikeErg
15,658m
Meters
30:00.0
Time
1:54.9
Pace
546
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 81 |
| Revolution Count | 2454 |
| Power/kg | 2.48 |
| Drag Factor | 88 |
July 04, 2022 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,658m | 1:54.9 | 230 | 1092 | 81 |
| 5:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 79 |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 82 |
| 15:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 82 |
| 20:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 80 |
| 25:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 84 |
| 30:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 84 |
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