Jamie Kelly 5000m row
5,000
Meters
18:10.7
Time
1:49.0
Pace
371
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 143 |
July 18, 2022 18:46:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:10.7 | 5,000 | 1:49.0 | 270 | 1228 | 371 | 27 |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 76 | 28 |
| 3:36.6 | 2,000 | 1:48.3 | 276 | 1248 | 75 | 28 |
| 3:38.0 | 3,000 | 1:49.0 | 270 | 1230 | 74 | 28 |
| 3:43.7 | 4,000 | 1:51.8 | 250 | 1160 | 72 | 26 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1218 | 74 | 28 |
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Workout Graph
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