Jamie Kelly 5000m row
5,000
Meters
17:53.7
Time
1:47.3
Pace
378
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 150 |
August 16, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:53.7 | 5,000 | 1:47.3 | 283 | 1273 | 378 | 28 |
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1279 | 76 | 29 |
| 3:34.2 | 2,000 | 1:47.1 | 285 | 1280 | 76 | 29 |
| 3:34.4 | 3,000 | 1:47.2 | 284 | 1277 | 76 | 29 |
| 3:35.5 | 4,000 | 1:47.7 | 280 | 1262 | 75 | 28 |
| 3:35.3 | 5,000 | 1:47.6 | 281 | 1265 | 75 | 27 |
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Workout Graph
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