Jamie Kelly 40:00 BikeErg
18,198
Meters
40:00.0
Time
2:11.8
Pace
558
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 64 |
| Revolution Count | 2571 |
| Power/kg | 1.65 |
August 29, 2022 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,198 | 2:11.8 | 153 | 825 | 558 | 64 |
| 8:00.0 | 3,161 | 2:31.8 | 100 | 644 | 88 | 57 |
| 16:00.0 | 3,732 | 2:08.6 | 165 | 866 | 115 | 66 |
| 24:00.0 | 3,668 | 2:10.8 | 156 | 837 | 115 | 64 |
| 32:00.0 | 3,803 | 2:06.2 | 174 | 899 | 119 | 67 |
| 40:00.0 | 3,833 | 2:05.2 | 178 | 913 | 121 | 67 |
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Workout Graph
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