Jamie Kelly 2x21c/1:00r row
494m
Meters
1:38.9
Time
1:40.1
Pace
42
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 535m |
| Overall Time | 3:38.9 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 125 |
October 26, 2022 17:52:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 494m | 1:40.1 | 349 | 1500 | 31 | |
| 0:51.6 | 253m | 1:41.9 | 330 | 1435 | 31 | |
| 0:47.2 | 241m | 1:37.9 | 373 | 1582 | 33 | |
| r41m |
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Workout Graph
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