Jamie Kelly 10:00 BikeErg
5,256m
Meters
10:00.0
Time
1:54.1
Pace
182
Calories
149
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 82 |
| Revolution Count | 822 |
| Power/kg | 2.53 |
| Drag Factor | 88 |
October 31, 2022 13:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,256m | 1:54.1 | 235 | 1109 | 82 | 149 |
| 2:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 81 | 141 |
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 82 | 148 |
| 6:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 81 | 149 |
| 8:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 82 | 152 |
| 10:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 85 | 156 |
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Workout Graph
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