Jamie Kelly 5000m row
5,000m
Meters
18:55.8
Time
1:53.5
Pace
354
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 154 |
December 07, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.8 | 5,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 28 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 28 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 28 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 28 |
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Workout Graph
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