Jamie Kelly 5000m row
5,000m
Meters
18:48.0
Time
1:52.8
Pace
356
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 137 |
February 07, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.0 | 5,000m | 1:52.8 | 244 | 1139 | 26 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 24 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 27 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 28 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 28 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 28 |
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Workout Graph
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