Jamie Kelly 3x500m/1:30r row
1,500m
Meters
4:47.6
Time
1:35.8
Pace
132
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,552m |
| Overall Time | 9:17.6 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1667 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 131 |
April 26, 2023 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,500m | 1:35.8 | 397 | 1667 | 31 | |
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 31 | |
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 31 | |
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 31 | |
| r52m |
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Workout Graph
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