Jamie Kelly 2x500m/1:30r row
1,000m
Meters
3:11.4
Time
1:35.7
Pace
88
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 6:11.4 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 132 |
April 26, 2023 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 1,000m | 1:35.7 | 399 | 1674 | 31 | |
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 32 | |
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 31 | |
| r42m |
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Workout Graph
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