Jamie Kelly 5000m row
5,000m
Meters
18:44.0
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
April 27, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.0 | 5,000m | 1:52.4 | 246 | 1148 | 25 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 26 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 26 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 25 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 26 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 26 |
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Workout Graph
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