Jamie Kelly 10:00 BikeErg
4,592m
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 71 |
| Revolution Count | 712 |
| Power/kg | 1.69 |
| Drag Factor | 91 |
May 22, 2023 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,592m | 2:10.6 | 157 | 839 | 71 |
| 2:00.0 | 870m | 2:17.9 | 133 | 759 | 67 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 69 |
| 6:00.0 | 916m | 2:11.0 | 156 | 835 | 71 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 74 |
| 10:00.0 | 971m | 2:03.5 | 185 | 938 | 75 |
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Workout Graph
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