Jamie Kelly 5000m BikeErg
5,000
Meters
10:45.0
Time
2:09.0
Pace
152
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 66 |
| Revolution Count | 719 |
| Power/kg | 1.76 |
| Drag Factor | 115 |
May 28, 2023 11:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:45.0 | 5,000 | 2:09.0 | 163 | 861 | 152 | 66 | 136 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 30 | 66 | 137 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 30 | 66 | 139 |
| 2:09.8 | 3,000 | 2:09.8 | 160 | 850 | 30 | 67 | 140 |
| 2:07.3 | 4,000 | 2:07.3 | 170 | 883 | 31 | 68 | 132 |
| 2:05.7 | 5,000 | 2:05.7 | 176 | 906 | 31 | 68 | 135 |
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Workout Graph
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