Jamie Kelly 30:00 SkiErg
7,744m
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 36 |
| Stroke Count | 1080 |
| Drag Factor | 75 |
July 04, 2023 13:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,744m | 1:56.2 | 223 | 1067 | 36 | 156 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 35 | 148 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 36 | 155 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 37 | 158 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 36 | 160 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 36 | 163 |
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Workout Graph
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