Jamie Kelly 30:05 BikeErg
14,804m
Meters
30:05.3
Time
2:01.9
Pace
483
Calories
122
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 67 |
| Revolution Count | 2039 |
| Power/kg | 2.08 |
| Drag Factor | 132 |
July 10, 2023 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.3 | 14,804m | 2:01.9 | 193 | 964 | 67 | 122 |
| 5:00.0 | 2,217m | 2:15.3 | 141 | 786 | 63 | 104 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 66 | 115 |
| 15:00.0 | 2,459m | 2:02.0 | 193 | 963 | 67 | 123 |
| 20:00.0 | 2,465m | 2:01.7 | 194 | 968 | 68 | 125 |
| 25:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 70 | 135 |
| 30:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 74 | 147 |
| 30:05.3 | 33m | 2:40.6 | 84 | 590 | 45 | 105 |
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Workout Graph
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