Jamie Kelly 5000m SkiErg
5,000
Meters
19:50.8
Time
1:59.0
Pace
335
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 36 |
| Stroke Count | 728 |
| Drag Factor | 82 |
August 06, 2023 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.8 | 5,000 | 1:59.0 | 207 | 1013 | 36 | 139 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 36 | 123 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 36 | 126 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1029 | 37 | 147 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 37 | 146 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 37 | 154 |
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Workout Graph
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