Jamie Kelly 5000m BikeErg
5,000m
Meters
9:53.2
Time
1:58.6
Pace
166
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 78 |
| Revolution Count | 776 |
| Power/kg | 2.26 |
| Drag Factor | 90 |
August 06, 2023 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:53.2 | 5,000m | 1:58.6 | 210 | 1021 | 78 | 137 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 75 | 136 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 78 | 138 |
| 1:57.0 | 3,000m | 1:57.0 | 219 | 1052 | 80 | 139 |
| 1:58.8 | 4,000m | 1:58.8 | 209 | 1018 | 78 | 134 |
| 1:55.3 | 5,000m | 1:55.3 | 228 | 1085 | 81 | 138 |
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Workout Graph
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