Jamie Kelly 20:00 row
5,104m
Meters
20:00.0
Time
1:57.5
Pace
347
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 128 |
October 12, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 27 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 27 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 27 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 27 |
| 20:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 28 |
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Workout Graph
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