Jamie Kelly 30:00 BikeErg
14,090m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 69 |
| Revolution Count | 2072 |
| Power/kg | 1.81 |
| Drag Factor | 106 |
November 06, 2023 17:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,090m | 2:07.7 | 168 | 877 | 69 |
| 6:00.0 | 2,898m | 2:04.2 | 183 | 928 | 71 |
| 12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 69 |
| 18:00.0 | 2,806m | 2:08.2 | 166 | 870 | 69 |
| 24:00.0 | 2,825m | 2:07.4 | 169 | 882 | 70 |
| 30:00.0 | 2,758m | 2:10.5 | 157 | 841 | 68 |
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Workout Graph
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