Jamie Kelly 5000m row
5,000m
Meters
17:55.9
Time
1:47.5
Pace
376
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 130 |
December 25, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.9 | 5,000m | 1:47.5 | 281 | 1267 | 28 |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 30 |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 30 |
| 3:36.5 | 3,000m | 1:48.2 | 276 | 1249 | 28 |
| 3:35.4 | 4,000m | 1:47.7 | 280 | 1264 | 28 |
| 3:32.8 | 5,000m | 1:46.4 | 291 | 1300 | 29 |
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Workout Graph
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