Jamie Kelly 30:00 row
7,607m
Meters
30:00.0
Time
1:58.3
Pace
518
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 120 |
January 08, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 26 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 26 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 |
| 24:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 28 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 27 |
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Workout Graph
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