Jamie Kelly 30:00 BikeErg
13,478m
Meters
30:00.0
Time
2:13.5
Pace
413
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 70 |
| Revolution Count | 2123 |
| Power/kg | 1.58 |
| Drag Factor | 87 |
January 08, 2024 16:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,478m | 2:13.5 | 147 | 805 | 70 |
| 6:00.0 | 2,591m | 2:18.9 | 130 | 749 | 68 |
| 12:00.0 | 2,241m | 2:40.6 | 84 | 590 | 59 |
| 18:00.0 | 2,909m | 2:03.7 | 185 | 935 | 76 |
| 24:00.0 | 2,850m | 2:06.3 | 174 | 897 | 75 |
| 30:00.0 | 2,887m | 2:04.6 | 181 | 921 | 76 |
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Workout Graph
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