Jamie Kelly 5000m row
5,000m
Meters
19:05.7
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 0 |
April 16, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.7 | 5,000m | 1:54.5 | 233 | 1100 | 28 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 28 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 28 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 28 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 30 |
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Workout Graph
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