Jamie Kelly 30:00 row
8,025m
Meters
30:00.0
Time
1:52.1
Pace
575
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 116 |
May 01, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,025m | 1:52.1 | 248 | 1153 | 26 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 26 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 26 |
| 18:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 26 |
| 24:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 26 |
| 30:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 29 |
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Workout Graph
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