Jamie Kelly 30:00 row
7,502m
Meters
30:00.0
Time
1:59.9
Pace
500
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 123 |
September 02, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 26 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 |
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Workout Graph
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