Jamie Kelly 5000m BikeErg
5,000m
Meters
9:07.3
Time
1:49.4
Pace
183
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| RPM | 76 |
| Revolution Count | 698 |
| Power/kg | 2.87 |
| Drag Factor | 116 |
September 12, 2024 15:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:07.3 | 5,000m | 1:49.4 | 267 | 1218 | 76 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 75 |
| 1:47.8 | 2,000m | 1:47.8 | 279 | 1261 | 77 |
| 1:48.7 | 3,000m | 1:48.7 | 273 | 1237 | 77 |
| 1:49.0 | 4,000m | 1:49.0 | 270 | 1230 | 76 |
| 1:48.5 | 5,000m | 1:48.5 | 274 | 1243 | 79 |
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Workout Graph
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