Jamie Kelly 6x1000m/2:00r BikeErg
6,000m
Meters
10:52.7
Time
1:48.7
Pace
223
Calories
| Rest Distance | 259m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,259m |
| Overall Time | 22:52.7 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| RPM | 80 |
| Revolution Count | 915 |
| Power/kg | 2.93 |
| Drag Factor | 111 |
September 24, 2024 17:00:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:52.7 | 6,000m | 1:48.7 | 272 | 1235 | 80 | |
| 1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 83 | |
| 1:48.8 | 1,000m | 1:48.8 | 272 | 1235 | 81 | |
| 1:48.8 | 1,000m | 1:48.8 | 272 | 1235 | 80 | |
| 1:48.7 | 1,000m | 1:48.7 | 273 | 1237 | 80 | |
| 1:48.8 | 1,000m | 1:48.8 | 272 | 1235 | 80 | |
| 1:48.7 | 1,000m | 1:48.7 | 273 | 1237 | 80 | |
| r259m |
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Workout Graph
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