Jamie Kelly 20:00 SkiErg
5,243m
Meters
20:00.0
Time
1:54.4
Pace
366
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 38 |
| Stroke Count | 772 |
| Drag Factor | 79 |
October 03, 2024 12:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,243m | 1:54.4 | 234 | 1103 | 38 |
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 40 |
| 8:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 39 |
| 12:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 39 |
| 16:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 38 |
| 20:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 38 |
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Workout Graph
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