Jamie Kelly 20:00 BikeErg
10,258m
Meters
20:00.0
Time
1:56.9
Pace
348
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 75 |
| Revolution Count | 1497 |
| Power/kg | 2.36 |
| Drag Factor | 110 |
October 03, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,258m | 1:56.9 | 219 | 1052 | 75 |
| 4:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 75 |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 74 |
| 12:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 74 |
| 16:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 74 |
| 20:00.0 | 2,128m | 1:52.7 | 244 | 1139 | 78 |
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Workout Graph
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