Jamie Kelly 15:00 SkiErg
3,863m
Meters
15:00.0
Time
1:56.4
Pace
263
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 39 |
| Stroke Count | 596 |
| Drag Factor | 72 |
October 04, 2024 10:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,863m | 1:56.4 | 221 | 1062 | 39 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 41 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 40 |
| 9:00.0 | 774m | 1:56.2 | 223 | 1066 | 39 |
| 12:00.0 | 776m | 1:55.9 | 224 | 1072 | 39 |
| 15:00.0 | 776m | 1:55.9 | 224 | 1072 | 40 |
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Workout Graph
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