Jamie Kelly 15:00 BikeErg
7,712m
Meters
15:00.0
Time
1:56.7
Pace
262
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 77 |
| Revolution Count | 1154 |
| Power/kg | 2.37 |
| Drag Factor | 101 |
October 04, 2024 11:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,712m | 1:56.7 | 220 | 1057 | 77 |
| 3:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 76 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 77 |
| 9:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 77 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 78 |
| 15:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 77 |
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Workout Graph
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