Jamie Kelly 15:01 row
3,877m
Meters
15:01.0
Time
1:56.1
Pace
263
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 128 |
October 04, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 3,877m | 1:56.1 | 223 | 1067 | 27 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 28 |
| 6:00.0 | 777m | 1:55.8 | 225 | 1075 | 28 |
| 9:00.0 | 772m | 1:56.5 | 221 | 1060 | 28 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 28 |
| 15:00.0 | 777m | 1:55.8 | 225 | 1075 | 26 |
| 15:01.0 | 5m | 1:40.0 | 350 | 1504 | 60 |
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Workout Graph
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