Jamie Kelly 10000m BikeErg
10,000m
Meters
19:56.6
Time
1:59.6
Pace
339
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 75 |
| Revolution Count | 1499 |
| Power/kg | 2.2 |
| Drag Factor | 101 |
October 21, 2024 16:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.6 | 10,000m | 1:59.6 | 204 | 1003 | 75 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 69 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 78 |
| 3:58.9 | 6,000m | 1:59.4 | 205 | 1006 | 75 |
| 3:51.1 | 8,000m | 1:55.5 | 227 | 1080 | 78 |
| 3:52.7 | 10,000m | 1:56.3 | 222 | 1064 | 77 |
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Workout Graph
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