fabrizio Motta 30:00 row
6,287
Meters
30:00.0
Time
2:23.1
Pace
356
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 121 |
September 29, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,287 | 2:23.1 | 119 | 710 | 20 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 20 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 20 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 20 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 21 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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