fabrizio Motta 5000m row
5,000
Meters
24:39.5
Time
2:27.9
Pace
294
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 436 |
| Drag Factor | 116 |
October 04, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.5 | 5,000 | 2:27.9 | 108 | 671 | 17 |
| 5:06.0 | 1,000 | 2:33.0 | 98 | 636 | 16 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 18 |
| 6:07.1 | 3,000 | 3:03.5 | 57 | 494 | 14 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 834 | 21 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.