fabrizio Motta 15:00 row
3,251
Meters
15:00.0
Time
2:18.4
Pace
192
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 120 |
October 12, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,251 | 2:18.4 | 132 | 754 | 192 | 21 |
| 3:00.0 | 519 | 2:53.4 | 67 | 530 | 28 | 18 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 21 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 21 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 22 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 23 |
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Workout Graph
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