fabrizio Motta 5000m row
5,000
Meters
22:15.5
Time
2:13.5
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 123 |
October 27, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,000 | 2:13.5 | 147 | 805 | 22 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 21 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 21 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 22 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 870 | 23 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.