fabrizio Motta 3000m row
3,000
Meters
13:51.3
Time
2:18.5
Pace
182
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 332 |
| Drag Factor | 120 |
March 21, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.3 | 3,000 | 2:18.5 | 132 | 752 | 24 |
| 2:47.3 | 600 | 2:19.4 | 129 | 744 | 24 |
| 2:37.7 | 1,200 | 2:11.4 | 154 | 830 | 25 |
| 3:15.5 | 1,800 | 2:42.9 | 81 | 578 | 20 |
| 2:31.8 | 2,400 | 2:06.5 | 173 | 895 | 26 |
| 2:39.1 | 3,000 | 2:12.5 | 150 | 816 | 25 |
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Workout Graph
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