Brett Kelly 20:00 row
4,164m
Meters
20:00.0
Time
2:24.0
Pace
231
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 97 |
February 16, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,164m | 2:24.0 | 117 | 702 | 28 |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 28 |
| 8:00.0 | 821m | 2:26.1 | 112 | 685 | 28 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 28 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 29 |
| 20:00.0 | 851m | 2:21.0 | 125 | 729 | 29 |
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Workout Graph
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